Swim Coaching - Swimming Pool or open water swimming (Private lake in Buckinghamshire)
Individual Swim Coaching
Swimming Pool or Clean Lake
Open Water Lake coaching
(April to end of September)
Clean lake – No Weed No Fisherman No Boats No other swimmers
Maximum number is 3 swimmers
At a private lake in Buckinghamshire or at an agreed venue (Box End) Bedforshire or other
Open Water Lake coaching from £55 an hour
One to One training – single one hour swim coaching swimming pool session
Level I (Beginners)
For anyone who has never swam in open water before (New to swimming or competent fast pool swimmers)
Anyone who has a fear of open water (fast or slow swimmers) or has had a panic attack
Level II (Intermediate)
For anyone who has swam in open water holiday etc and now wants to take part on an open water swim or lake triathlon
level 1 or who has raced in open water and wants further progressive coaching
Level III (Advanced)
For anyone who has taken in part in a triathlon or open water swim competition and wants to improve
Pool Coaching
Technique - Drills Analysis -Optional Extra - Video analysis (permission from the pool operators is needed) Full Training
Session
Learn or improve your swimming
Technique Analysis with advice, drills and a coaching session
Swim Pool coaching from £40 an hour
Plus travel costs if I have to come to you
One to One training –Individual Swim Bike Run Nutrition coaching session
Individual advice
Swim Bike Run Analysis & Injury prevention
Nutrition & Hydration Plan Training/Racing
Weight loss strategy during training & still achieve optiumn performance
Train with Mark – Meeting with Mark – Skype or Call Mark
Fee from £40 an hour at Leighton Buzzard
Contact me for special prices for multiple or group bookings or Triathlon training programmes.
Mark coached Sean Conway to be the first person to siwm the length of Great Britain
Mark has bene coaching swimming for more than 20 years to
1 - Learn to Swim
2 - Improve stroke
3 - Compete in triathlons open water swim comepetitons
4 - English Relay solo or relay team events
See example coaching session with Mark
Swimming
Triathlon
Triathlon coaching day with #IronMate Mark Kleanthous see example below
Mark Kleanthous
35th Season in Triathlon
500+ Triathlon Finisher
39 Ironman Finsiher
Full time Performance Coach
British Triathlon Coach Level 1 & 2