The IronMate Training camp includes:
• Professional coaching, the week with Mark is about improving fitness and knowledge, injury prevention & the correct nutrition strategy for you. The Tri Topia training week is not about hanging on or being left behind & getting lost.
Excellent new accommodation in 2012.. Fully catered Breakfast Lunch and 3 course dinner by top chef so you just focus on training learning and relaxing.
• Ask Mark as many questions during the week
• Daily Coached swim, bike and run sessions – Individual Swim Cycle and Run analysis.
• 25m heated outdoor pool on site
• Empty roads to cycle and run in the beautiful Brenne National Park – Great smooth road surface, in 2011 during the Ironmate training camp not one puncture. See more wildlife that you see cars. Cycle through empty sleepy quaint French villages.
• Fully supported rides
• A Ride to a wonderful lake to swim and BBQ
• Evening Seminars and Q&A sessions with Mark
• Bring along your training log for Individual review and feedback
• Tri Topia clothing available for purchase
• Core and strength workouts
• 3 course Evening meals included
• Wine complementary with every meal
• Sports & recovery drinks and sports bars available for purchase
• Mini Triathlon optional with post race analysis
• 4th successful year
• Early bird booking receive a or Tri Topia Hoodie or IronMate-Tri Topia windproof gillet
• Limited numbers for each coaching week so you get the attention and help you deserve
• Free fast Wi-Fi
• Accommodation like a boutique hotel than a training camp.
• Family Friendly – Bring your own or hire bikes at Tri Topia
Mark Kleanthous has been a Triathlon and Run coach for more than 25 training camps world wide.
I am also available for Individuals groups in the UK or Abroad.
Mark is probably the most experienced triathlete in the world and coach, he has crossed the finish line in more than 440+ triathlons during the last 30 seasons and helping athletes to achieve their goals for 17 years.
(To make sure you are human delete all the _ in my above e mail) Celebritiy VIP coaching conducted in stricest confidenace
Celebrity –VIP -Single Sport Specialists -Fitness Coaching in strictest confidence