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Swimathon Pace guide from 60 seocnds (1 minute) for 100m to 240 seconds (4 minutes) for 100m.

Look below to see the pace you need to average to achieve a target time.

For example if you swim 120 seconds (2 minutes) for 100m your 5,000m swimathon time will be

1:40:00 (1 Hour 40 Minutes 00 seconds)

Average 100m pace   5km Finsih time

60

00:50:00
6500:54:10
7000:58:20
7501:02:30
8001:06:40
8501:10:50
9001:15:00
9501:19:10
10001:23:20
10501:27:30
11001:31:40
11501:35:50
12001:40:00
12501:44:10
13001:48:20
13501:52:30
14001:56:40
14502:00:50
15002:05:00
15502:09:10
16002:13:20
16502:17:30
17002:21:40
17502:25:50
18002:30:00
18502:34:10
19002:38:20
19502:42:30
20002:46:40
20502:50:50
21002:55:00
21502:59:10
22003:03:20
22503:07:30
23003:11:40
23503:15:50
24003:20:00

Mark successfully completed 2 Swimathons on the same day and was less than a minute slower for the 2nd 5km swim. (both were completed in the same 20m pool thats 250 lengths both times or 498 tumble turns enough to make your head spin)

For more info go to http://www.swimathon.org/