Save when you buy both of Mark 'IronMate' Kleanthous's books together.
The Complete Book of Triathlon Training
This book tells you everything you need to know about triathlon, whether you be a sporting novice or an elite athlete in another sport. It tells you how to get started - how to construct a training program, what equipment to buy, the diet you will need, how to device a training routine and how to arrange your busy life in order to accommodate it - and then explains how to finish a race, as well as how to recover from it.
Triathlon - The Mental Battle
Once you consider taking part in training and competing, you increase the risk of a mental melt down. Including coping strategies to help overcome doubts and fears that are likely to occur during training and racing, this book will help you develop an automatic response mechanism to deal with them when they happen.
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