INFORMATION ON EACH IRONMAN
The following will be updated on a regular basis.
Will include details of the race course,special needs bags.
How to train and what type of bike to use.
Please check each Ironman website as information was correct when published.
Details may change even the day before the triathlon.
Always sit close to the front of the Ironman race briefing.
Let those chatting away not listening or paying attention make mistakes!