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HRT Hormone replacement treatment.
HRT aim is to restore levels of the female hormone back to normal, levels drop during menopause.
Weight gain should not be as a result of taking HRT.
Benefits of HRT
Taking HRT can reduce the chances of developing osteoporosis. Bone strength can actually increase by cycling, running weight training when taking HRT.
Negatives of taking HRT
A slight increase or risk of breast cancer, blood clots, and heart attacks, has been shown with taking HRT in some individuals.
Consult you doctor about HRT for them to decide.
Family history and personnel health history need to be taken into consideration.