Coaching

IronMate Coaching web site

A training programme MUST fit into your lifestyle and be based on your past sporting experience, it must be realsitic and help with meeting your aspirations!

My extensive knowledge of 30 years competing and coaching will guide you to your best performance possible.

I have crossed the triathlon finish line more than 460 times in 31 Triathlon seasons; I am often referred to as one of the most experienced triathletes in the world.

With 3 decades of experience, I fully understand what advice & information is required so you can achieve your goals. Best of all, I communicate and pass on my knowledge so you can keep healthy and fit & know what to do in the future. Many athletes i have helped now coach others using my ideas and tips.

My consecutive years of training and racing in this wonderful sport of triathlon cannot be under estimated; I have raced in my 20’s, 30’s, 40’s & now in my 50’s.

I have been coaching others to improve between 16 or 76 years of age.

I fully understand that every athlete is different and that you & your body will always respond differently to someone else doing the same training - which is why EVERY training programme is individually prepared.

So i know you are human here is my e mail address (mark_@_ironmate_.co_uk)

JUST REMOVE THE BRACKETS AND LOWER CASE FROM THE ABOVE AND SEND ME AN E MAIL or GET IN TOUCH VIA MY CONTACTS PAGE http://www.ironmate.co.uk/contact-us

More details about my coaching can be found on the link below

I have a proven track record and dont need to advertise, athletes contact me.

http://www.ironmatecoaching.co.uk/

OPEN WATER SWIM COAHCING

http://www.ironmate.co.uk/open-water-swim-coaching

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