Marathon De Sables one to one coaching.

Individual face to face coaching & training plans to help you complete the Marathon de Sables available on request?

How to train for the Marathon De Sables (MdS) stay injury free for the 151 miles (243km) across the Sahara dessert in temperatures up to 120 degrees.

I can provide you all you need to know, how you must prepare and train including the mistakes to avoid.

Essential equipment check list and how to pack your rack sack, daily race day nutritional plan just for you.
Many weight saving tips to lighten the load you have to carry, my tips are worth their weight in gold out in the Sahara dessert in Morocco.

To avoid junk e mails from my web site delete & remove the 4 under score (_) from my e mail address below

and Contact me

mark_@_ironmate._co._uk

(for example mark then @ sign then website name then dot then co dot then uk)


You will also be required to complete a questionnaire to allow me to help you.